The Human Being Mental Podcast

An open-minded, informative and often comical podcast about the topsy-turvy experience of being human in our modern society, understanding and managing our mental health & finding hope for the future.

Hosted by Counsellor & Creative Therapist Rich Hayden, the podcast features regular guests sharing helpful information, advice, tips & insights from their personal world of knowledge & experience.

We’re also out and about regularly filming street interviews with the general public to ask what their individual thoughts, opinions and lived experiences are on various mental health subjects.

So, grab a coffee, tune in and listen to personal chats, thoughts and feelings about topics such as: Mental Health, Counselling & Therapy, Wellbeing, Self-Help, Creativity, Neurodiversity, Awakening Experiences, Neuroscience, Embodiment, Community, Social & Cultural Commentary & much more.

Human Being Mental promotes free speech & open, honest discussions.

We are available to watch on Youtube & to listen on all popular audio podcast platforms.

Social Links

Contact

Info@humanbeingmental.co.uk

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I’m joined by Liam Kennedy, mental health warrior. We talk about Liam’s struggle with physical and mental health and what led him to want to help other people who are struggling. We also talk about Liam’s poetry, his social media videos and how it’s helped both him and other people to find strength and hope. He very kindly reads out a few of his poems for us during the episode! #podcast #ptsd #depression #recovery #nevergiveup #mentalhealthwarrior #humanbeingmental

Had a lovely open, honest chat with James about his struggle with mental health, the road to recovery and becoming a published author. James’s book - Befriending My Brain is available on Amazon, Kindle & Audible (read by author) now. #mentalhealthawareness #psychosis #recovery #podcast #humanbeingmental #befriendingmybrain

How You Can Re-Frame Failure!👍💪 #mentalhealth #success #real #tips

I Feel So Lucky For This Reason!! 🥳😊 #nature #mentalhealth #wellbeing #love #beautiful

Check out the new pod episode with yoga teacher and therapist Kate Holly! 🧘‍♂️

The Effects Of A Little Daily Exercise! 😍 #feelinggood #selfcare #mentalhealth #humanbeingmental #selfchallenge

How You Can Understand More Than Just “Being Ok”! 🤔👍 #howareyououtof10 #talkclub #mentalhealth #mentalwealth #howareyoureally #beinthemoment #humanbeingmental #podcast #pearlsofwisdom #mentalhealthawareness

Link to podcast here; https://koji.to/Human_Being_Mental #podcast #talkclub #howareyououtof10 #humanbeingmental #mensmentalhealth #mentalhealthpodcasts

How’s Your Weather Pattern Inside Today? 🌧️ or ☀️?! #mentalhealth #selfcare #mentalfitness #feelings #howareyoureally #selflove #checkin

Challenge Accepted! And It Feels Good!!😊🥳 #mentalhealth #exercise #wellbeing #mentalfitness #humanbeingmental

How To Get Out Of A Downward Spiral!🌪️ 👍 #mentalhealth #selfcare #positivevibes #humanbeingmental #wellbeing #helpyourself #youcandoit #mentalhealthawareness #therapytips

Does Your Brain Need An MOT?! 🧠😵‍💫😂Taken from podcast 12. Rich chats with Caroline Lee-Smith about how everyone could do with exercising their mental health and having a mental MOT! #podcast #funny #mentalhealth #therapy #mentalhelp #selfcare

A Simple Tip To Help Control Social Anxiety!👍 #mentalhealth #anchor #selfcare #adhd #mentalhelp #therapytips #anxiety #mentalhealthawareness

Watch This if You Always FORGET to do Everyday Tasks! 👍#mentalhealth #adhd #lifetips #wellbeing #selfcare #easyway #forget

Understanding FEAR 😱 of The Unknown!👍 #challengeyourself #mentalhealth #personaldevelopment #inspirationalquotes #facefear #selfbelief #authentic #mentalhealthawareness #beingreal #humanbeingmental

No we aren’t about to rob a bank!😂 But it is a Mindset by Dave street interview takeover! Check it out on YouTube over the next week! #podcast #humanbeingmental #mindsetbydave #streetinterview #mentalhealth #mentalhealthawareness #wellbeing #howareyou #realpeople

How We Choose Podcast Titles!😂 #podcast #mentalhealth #funny

The Free, Easy Way To Find Connection & Feel The Love!❤️ #mentalhealth #selfcare #nature #love

What Made Me Want To Work In Mental Health?🤔 #mentalhealth #podcast #personaldevelopment

A personal moment of Realisation!😊 #selfcare #mentalhealth #busylifestyle #lovegolf